Daily Challenge

Each day you will receive:

  • One sūtra from Patanjali's Yogasūtra

  • Video Commentary with Michael Johnson

  • An original melody for each sūtmusiu

  • Audio-track for accurate pronunciationmicmic

  • PDF with a comparison of 20 different English translations, Vyāsa's commentary from the text "Yogabhāṣya" and my commentary with links to relevant topics in 2023

  • Access to live guided meditation and Q&A each morning

  • Access to the Practice library; pre-recorded asana and pranayama yoga classes

  • Access to a private group on Facebook where people can share stories, ask questions and engage in friendly discussions

  • As an optional component you will also receive weekly quizzes

+ One Sutra a Day

Explore the Wisdom of the Yogasūtra

Each day, the course unlocks one new verse from Patanjali's Yogasūtra. You will understand this verse from the perspective of ancient and modern day commentators. Learn the Yogasūtra, verse-by-verse with Michael's commentary, Sanskrit pronunciation, translations and how yoga relates to those living in 2023 and beyond.
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+ Practice Library

Pre-recorded yoga classes.

This course will include the Practice Library with 15, 20, 30, 45, 60, 75 and 90 minute prerecorded yoga classes that you can practice at home at your own convenience.

+ Live Meditation and Q&A every day

Learn and practice meditation

You will receive access to live guided meditations with Michael Johnson each morning at 6:00am EST. Recordings will be available, as well as pre-recorded meditations relevant to the techniques mentioned in the Yogasūtra.

195 Days of the Yogasūtra

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