The Foundations of Asana

The Foundations of Asana

Course curriculum:

1. Welcome to The Foundations of Asana
1. Morning Meditation with Q&A [6:00am - Eastern Time]
1. Session 1
1. Session 2
1. Session 3
1. Session 4
1. Session 5
1. Session 6
1. Session 7
1. Session 8
1. Session 9
1. Session 10
1. Session 11
1. Session 12
1. Session 13
1. Session 14
1. Session 15
1. Session 16
1. Session 17
1. Session 18
1. Session 19
1. Session 20
1. Session 21
1. Session 22
1. Session 23
1. Session 24
1. Session 25
2. Āsana
1. Session 26
1. Session 27
1. Session 28
2. Thank you.

Course includes:

$199.00
32 lessons
8.5 hours of video content

Enroll