Course curriculum:

    1. Welcome to The Foundations of Yoga

    1. Morning Meditation with Q&A [6:00am - Eastern Time]

    1. Session 1

    2. Your Practice: Session 1 | The Foundations of Yoga

    1. Session 2

    2. Your Practice: Session 2 | The Foundations of Yoga

    1. Session 3

    2. Your Practice: Session 3 | The Foundations of Yoga

    1. Session 4

    2. Your Practice: Session 4 | The Foundations of Yoga

Course includes:

  • $199.00
  • 58 lessons
  • 20 hours of video content
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