The Foundations of Yoga Alignment

The Foundations of Yoga Alignment

Course curriculum:

1. Welcome to The Foundations of Yoga Alignment
1. Morning Meditation with Q&A [6:00am - Eastern Time]
1. Session 1
2. Āsana
1. Session 2
2. Meditation
1. Session 3
2. Āsana
1. Session 4
2. Āsana
1. Session 5
2. Āsana
1. Session 6
2. Āsana
1. Session 7
2. Āsana
1. Session 8
2. Āsana
1. Session 9
2. Āsana
1. Session 10
2. Āsana
3. Āsana
1. Session 11
2. Āsana
1. Session 12
1. Session 13
1. Session 14
2. Āsana
1. Session 15
1. Session 16
2. Āsana
1. Session 17
1. Session 18
1. Session 19
1. Session 20
1. Session 21
1. Session 22
1. Session 23
1. Session 24
1. Session 25
1. Session 26
1. Session 27
1. Session 28
2. Thank you.

Course includes:

$199.00
45 lessons
13 hours of video content

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