Course curriculum:

    1. Welcome to Maitri: Loving Kindness Meditation

    1. Morning Meditation with Q&A [6:00am - Eastern Time]

    1. Session 1

    2. Session 1 PDF

    3. Practice Session 1

    1. Session 2

    2. Practice Session 2

    1. Session 3

    2. Session 3 PDF

    3. Practice Session 3

    1. Session 4

    2. Session 4 PDF

    3. Practice Session 4

Course includes:

  • $199.00
  • 25 lessons
  • 7 hours of video content
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