Products
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The Foundations of Yoga Philosophy
CourseLearn a unique way of thinking that reduces afflictions, promotes self-determination and gradual improvement by living ethically.
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The Foundations of Pranayama
CourseGradually increase your vagal tone in 28-days with a progressive daily practice of 15 powerful techniques.
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The Foundations of Meditation
CourseDevelop a daily routine based on a 2,500 year old tradition & research from contemplative neuroscience.
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Morning Meditation
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Weekly Philosophy Discussion
Course