Products
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The Foundations of the Yogasūtra: Sādhanapāda
CourseDive even more deeply into practicing Kriyāyoga by discerning the 5 kleśas, the 4 noble truths, the 3 kinds of suffering, the 7 bhúmis, the 8 limbs, the 5 yama, the 5 niyama, the 8 worldly thoughts, and the 4 states of consciousness.
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The Foundations of Yoga History
CourseDiscover the origins of Yoga and other methods it is often confused with
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The Foundations of Yoga Alignment
CourseExplore the 3 bandhas, 5 universal principles, and 7 loops in great depth with consideration for individual bone structure, collagen elasticity, and other needs
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The Foundations of Yoga History Part Two
CourseExplore the Buddhist roots of early to modern Yoga
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The Foundations of Mantra
CourseLearn to pronounce, sing, and comprehend 28 mantras for empowerment and universal peace
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The Foundations of Yoga Philosophy
CourseLearn a unique way of thinking that reduces afflictions, promotes self-determination and gradual improvement by living ethically.